Drumming Circle - Saturdays 3 pm
2008-01-31

Come explore the rhythms of your soul and join with others in a guided percussion and drum circle. If you love listening to music then you will enjoy creating it, feel the power of joining with a group and mastering a skill. Ground breaking studies show that drum circles are a method of stress reduction. The vibrations created when playing drums and percussion instruments affect our bodies at a cellular level. By creating a positive empowering vibration we can prepare and promote the body for change. Other benefits include self-expression, community connections, fun, social interaction, exercise for mind, body and spirit, development of rhythm, improvisation and ensemble playing.

Individual drumming circle fee is $5, bring a friend and pay $8 for both of you. Book your group of up to 20 people for $100. Drums and percussion instruments are provided or bring your own.

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Special offer for August only -- Breakthrough Coaching
6 sessions for $250.
Call 480-276-9942 for more details.

HCG, Vitamin B12 Shots, B Complex and Lipo-B12 Available - Increase energy, boost metabolism, improve your mood and reduce stress.  B Vitamins and Lipo: $12 / $24 - please call to schedule an appointment